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Every parent prioritizes their baby’s health. The first few years are critical in shaping a child’s development, and it’s natural to have many questions. Here, we cover some basic aspects of baby health, from nutrition to sleep, to give you peace of mind as you care for your little one.
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In the first year, a baby’s nutritional needs change rapidly. Breast milk or formula is typically the primary source of nutrition for newborns and young infants. As your baby grows, introducing solid foods around six months provides the nutrients needed for development.
Sleep is crucial for your baby’s physical and mental development. Newborns may sleep up to 17 hours a day, while older babies will start sleeping for longer periods at night. Establishing a bedtime routine and understanding safe sleep practices—like placing your baby on their back to reduce the risk of SIDS—can help create healthy sleep habits.
Babies have sensitive skin that needs gentle care. Regular bathing, diaper changes, and mild, baby-safe products can help prevent irritation and conditions like diaper rash. Keeping up with hygiene routines not only keeps your baby comfortable but also helps to avoid infections.
Vaccinations protect babies from serious illnesses, including measles, mumps, and polio. Following the recommended vaccine schedule builds immunity and helps protect both your baby and the community from preventable diseases.
Routine check-ups are essential to track your baby’s growth and developmental milestones. Pediatricians monitor physical growth, motor skills, and cognitive development to ensure your baby thrives. Knowing what to expect in each stage of development can help you prepare and respond to your baby’s needs.
Infants' developing immune systems make them more exposed to common illnesses. Good hygiene, limiting exposure to germs, and knowing when to see a doctor if your baby has a fever or seems unwell are key to keeping your baby healthy.
Creating a safe environment is essential, especially as babies begin to move around. From crib safety to babyproofing your home, safety practices reduce the risk of accidents and help you manage daily routines with peace of mind.
Babies start developing social and emotional skills from birth, and early interactions play a big role in shaping their personalities and relationships. Simple actions like talking to your baby, playing, and responding to their cues encourage bonding and learning.
Taking care of a baby is both rewarding and challenging. You can support your baby's health and well-being by focusing on good nutrition, safe sleep practices, gentle hygiene, regular vaccinations, and routine check-ups. While every baby is unique, building a strong foundation in these early years will help them grow happy and healthy. And remember, parenting is a journey best shared with loved ones and professionals.
†Policybazaar does not endorse, rate or recommend any particular insurer or insurance product offered by any insurer. This list of plans listed here comprise of insurance products offered by all the insurance partners of Policybazaar. For a complete list of insurers in India refer to the Insurance Regulatory and Development Authority of India website, www.irdai.gov.in
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