As per the WHO guidelines, the best way to prevent yourself from Coronavirus related illness is to avoid being exposed to the virus. As a lot of communities start to reopen during the global pandemic, everyone wishes to gather tips to protect themselves and their families from catching this new virus. In this article, we are going to list down some of the measures that you can take as per the Centers for Disease Control and Prevention (CDC) guidelines to help protect yourself and others. Along with the precautionary measures, try and stay informed about what’s happening in your society, and always follow the directions laid down by the state and local authorities.
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One of the primary precautions is to wash your hands for 20 seconds with soap and water, especially after coughing, sneezing, being in a public place, or touching a possibly contaminated surface.
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As per the CDC reports older adults, people who are live in a healthcare facility, and individuals with the following conditions are also a at a higher risk of getting infected with COVID-19:
Coronavirus symptoms include cough, fever, shortness of breath, and a general feeling of being unwell. COVID-19 can take up to 14 days to show symptoms, keep a track if you face any symptoms, and seek medical advice as soon as possible if:
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In India where joint family culture is common, it is better if you do not share personal household items, such as cups, dishes, glasses, spoons, towels etc. Wash the utensils and bedding items thoroughly with soap and hot water after your use them.
If you are sick clean your own dishes, beddings, and disinfect regularly touched surfaces and use a separate washroom if possible. If you have a common bathroom, make sure that you clean it and disinfect it before and after use.
Wear a face mask if you are sharing a vehicle or room with other people and before you enter a medical facility.
Some of the critical and severe symptoms that require immediate medical attention are given below:
This above list is not comprehensive, you can consult your medical practitioner for any other sever or concerning symptoms. Call 1075 if you have COVID-19 symptoms and related medical emergency. You can check the guidelines given by the Health Ministry of India and Ministry of AYUSH for precautionary measures and to boost your immunity during this pandemic. Moreover, do get insured if you have a health insurance already you can buy corona kavach coronavirus health insurance to minimize out of pocket expenses should there be an emergency.
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